Showing posts with label public goal setting. Show all posts
Showing posts with label public goal setting. Show all posts

Thursday, January 1, 2009

Spin Cycle: 2009 “Resolutions” and Positiviality

Sprite’s Keeper is having her weekly Spin Cycle and with New Year’s it’s about resolutions. I wasn’t going to post any since A) I haven’t made New Year’s resolutions in a long time; because B) I feel like a loser when I’m unable to keep my resolve. But the waters of better intentions always do look so inviting.

In Sprite’s post about the spin she mentions “Lay it out for the blogosphere, maybe it will help you stick to it, you know, witnesses...Maybe you're looking for a resolution to a problem that's been plaguing you. Ask for help here!"

I believe putting one’s intentions down in writing can be powerful. Making it public does add the peer pressure element. So, I swished my toes in and tested the water.

Movie mentioned the word intentions versus resolution. I think it was in a comment thread. But I liked it. I was willing to wade in up to my knees.

Thistle put up her spin and gave me the idea of taking things one goal and one month at a time (and she stole the idea from Brandy). Ah. OK. I was ready to walk up to that first wave and take a little dunk.

Then, my Mom (don’t get me wrong internet I love her dearly) decided to be especially difficult this holiday season and has been drinking and dialing me on a daily basis.

So I decided to get my fucking body board and head out into the deep blue ocean.

First up. Positiviality. Something I have been using to keep my head above water for two and a half years now. When I was diagnosed with breast cancer and went through the six months of treatments, one of the silver linings was that it gave me the inner courage to speak my mind when necessary. A prime example is my mother. She cannot help but talk major nasty shit about people when the mood hits her. Usually it’s about people I love, like my sisters, or their spouses, or their children. I used to feel that I could just loan her an ear and let her get it out. However, when I was going through cancer treatments I figured I needed to be as positive and nurturing to myself as possible. Using my ear to funnel invective into my psyche seemed counterproductive. I started telling her I wasn’t up to listening to her be negative and judgemental. At first it really pissed her off. But truly, how brutal are you going to be to your daughter when she just had poison pumped through her veins?

Apparently she thinks I’m out of the woods enough to get me back on that horse. Uh. I don’t think so.

Despite the setbacks that have appeared recently, I am determined to stay calm, stay centered, and stay positive. I will only succumb to the temptation to pretend my cell phone signal is having difficulties, make static noises and yell, “Hello, hello, hello, mom I can’t hear you,” and then hang up on her when I am extremely desperate.

Not allowing myself to get sucked into others’ bad moods or destructive behavior patterns is probably one of the most uplifting things I have done for myself, ever. It even works when my husband is OCD/anal, whatever one wants to call it. I just straight up tell him he’s being a weenie and if he thinks the house needs to be vacuumed two days in a row, by all means, go for it. But to please do it without raining his anxiety attack all over the rest of it.

Other than not letting other people cast me in their negative nets, I have some general goals for the year.


  • Exercise regularly

  • Be greener.

  • Stick to eating healthy and my vitamin regimen.

  • Be creative.

  • Take time for myself.

  • Be better with money.

  • Practice and role model what I preach to my children a bit more and preach a bit less.


Obviously, I’d be overwhelmed to find doable goals for all of these intentions from the get go. So I’m going with thistle’s monthly idea.

January’s Goal…..

Do my morning yoga, breath exercises, and reflection before I have coffee and go on the internet.

PS thistle, I apologize for seemingly copying your January goal, but it really was something I had been meaning to get to.

PSS Question to the internet….. Anyone out there know how to get an 81 year old woman to stop picking at people?

Sunrise. It's a New Year.
Peace and Joy to all.